Verdant for Life
(Formerly “The Burnout Buster”)
This course, formally dubbed “the burnout buster” integrates primalist and evolutionary theories on health as well as ecotherapy and other positive psychology concepts to highlight novel and age old tools for greater health and productivity. This course focuses on supporting leaders with intense work lives to balance commitments in a healthier, data-supported way.
If you love the idea of “back to nature”, evolutionary theories and novel primalist medicine— but are understandably weary around the recent rises in quack science and “crunchie” lifestyle habits, Verdant for Life is a great way to explore concepts rooted in evolutionary psychology and neuroscience that are genuinely data backed, but also novel in their approach to looking at how ancient habits may benefit us in modern times. We’ll touch on concepts like how much morning sunlight helps your circadian rhythms, how much time in nature and what type of time spent is most beneficial per recent published studies in interdisciplinary science and ecopsychology research, and what the literature says about social time, work-life balance, minimalism, and other important concepts for psychological, physical, and environmental health. If you’re looking for a one stop shop for jump-starting your energy, connection, and life satisfaction, this is the best Rewild course for you.
This course is currently under reconstruction to develop and refine new findings and deepen and expand healthy behavioral change tools. If you’ve ever wondered how much small lifestyle changes and behaviors closer to our ancestors could boost your productivity and help you heal chronic stress at the root, Verdant for Life is for you.
Verdant for Life is currently being revamped and slated for released in Winter 2026.
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